Lane Slattery

Lane is a mom, New York City–based personal trainer, and pre/postnatal exercise specialist who has trained hundreds of women through pregnancy and postpartum.

She spent over three years training at The Lotus Method, and now works as an independent trainer delivering highly personalized programs that help clients build strength, confidence, and resilience during one of the most transformative stages of life.

Before transitioning into fitness, Lane had a successful career as a professional dancer, performing in the Off-Broadway production Queen of the Night and the national tour of Dirty Dancing, which informs her deep expertise in movement and body mechanics.