Kai McCoy

I’m Kai, a Brooklyn native, currently living in Windsor Terrace. I have a background in dance, completing the two year certificate program at the Martha Graham School, after attending LaGuardia. In addition to currently coaching strength training, I completed my comprehensive pilates training in 2025 at Pilates People and have been teaching since then. I have over a year of experience teaching pre/postnatal women in reformer classes at Kin Kollective and mat classes at YogaSole. My classes focus on alignment, intentionality, and functional strength, but also joy and being centered in one’s body. I’m really looking forward to working with you through your pre + post-natal journey to help you feel strong and capable as your body changes.